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Stay Sun Safe
August 17, 2026
Too much ultraviolet (UV) light from too much sun increases skin cancer risk.
Made in the Shade: Look for shade, like under a tree, especially during peak sun times between 10 a.m. and 4 p.m.
Re-apply Every 2 Hours: Put on more sunscreen after sweating or swimming.
Use Broad Protection Sunscreen: Choose one with a sun protective factor (SPF) of 30 or higher. Apply a generous amount to exposed skin, including your ears.
Cover Up: Wear long sleeves and pants, along with a wide-brimmed hat and wrap-around sunglasses.
Check the ultraviolet (UV) index for your area.