Article Library

Browse our collection of evidence-based health and wellness articles.

Article Library

Browse our collection of evidence-based health and wellness articles.

Recently Published

Varicose veins

Varicose veins may occur in almost any part of the body. They are most often seen in the back of the calf or on the inside of the leg between the groin and the ankle.

5/7/2026

Vaginal infections

Vaginal infections are very common. Vaginal infections result in vaginitis (swelling of the vagina).

5/7/2026

Urinary problems

Common urinary problems in women are urinary incontinence, overactive bladder (OAB), and urinary tract infections (UTIs).

5/7/2026

Toxic shock syndrome (TSS)

Toxic shock syndrome (TSS) is a form of blood poisoning. It rarely occurs, but it can be fatal.

5/7/2026

Premenstrual syndrome (PMS)

Most menstruating women have premenstrual syndrome (PMS). A syndrome is a group of signs and symptoms that indicate a disorder.

5/7/2026

Plan for a healthy pregnancy

To help a pregnancy get off to a good start, take these steps before you get pregnant:

5/7/2026

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Varicose veins

Varicose veins may occur in almost any part of the body. They are most often seen in the back of the calf or on the inside of the leg between the groin and the ankle.

5/7/2026

Vaginal infections

Vaginal infections are very common. Vaginal infections result in vaginitis (swelling of the vagina).

5/7/2026

Urinary problems

Common urinary problems in women are urinary incontinence, overactive bladder (OAB), and urinary tract infections (UTIs).

5/7/2026

Toxic shock syndrome (TSS)

Toxic shock syndrome (TSS) is a form of blood poisoning. It rarely occurs, but it can be fatal.

5/7/2026

Premenstrual syndrome (PMS)

Most menstruating women have premenstrual syndrome (PMS). A syndrome is a group of signs and symptoms that indicate a disorder.

5/7/2026

Plan for a healthy pregnancy

To help a pregnancy get off to a good start, take these steps before you get pregnant:

5/7/2026

Pelvic inflammatory disease (PID)

Pelvic inflammatory disease (PID) is an infection that goes up through the vagina and cervix to the uterus to the fallopian tubes and ovaries. Both females and males carry the organisms that cause PID. These can be passed on to someone else. This occurs even when no symptoms are noticed.

5/7/2026

Ovarian cysts & cancer

The ovaries are two almond-sized organs. One is found on each side of the uterus. Growths called cysts or tumors can form in, on, or near the ovaries.

5/7/2026

Osteoporosis

Osteoporosis is a loss in bone mass and bone strength. Bones become less dense. This makes them weak and easier to break. Any bone can be affected. The hips, wrists, and spine are the most common sites. Peak bone mass is reached between the ages of 25 and 35. After age 35, bone mass starts to drop.

5/7/2026

Menstrual cramps

Menstrual cramps are also called painful periods. Most females have them at sometime during their lives.

5/7/2026

Menopause

Menopause occurs when menstrual periods have stopped for one whole year. It is also called “the change of life.” In general, this occurs between the ages of 45 and 55. It can, though, occur as early as age 35 or as late as age 65. It can also happen when both ovaries are removed.

5/7/2026

Insomnia in women

Insomnia is having trouble falling and staying asleep. It can last from a single night to a few weeks. It can occur from time to time or be a chronic problem.

5/7/2026