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Holiday Weight Management — Acme Corp Wellness
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Holiday Weight Management
7 Modules
14 Lessons
Course Content
01
Chapter 1: Managing Your Diet During the Holidays
2 Lessons
02
Chapter 2: Figure Out Your Calorie Needs
2 Lessons
03
Chapter 3: Work Out Before You Eat? Or Avoid the Calories?
2 Lessons
04
Chapter 4: Avoiding Calories and Keeping a Journal
2 Lessons
05
Chapter 5: Tricks to Practice Both
2 Lessons
06
Chapter 6: Food Production and Overeating
2 Lessons
07
Chapter 7: Taking Control of Your Food
2 Lessons
