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Erectile Dysfunction
December 2, 2024

With erectile dysfunction (ED), a male can’t get or keep an erection long enough to have sexual intercourse. Sometimes, ED is called impotence. Impotence can be ED, but can also mean a lack of sexual desire and problems with orgasm.
Signs & Symptoms
- Not being able to get an erection at all
- An erection is too brief, weak, or painful for satisfying sex.
- An erection loses strength with penetration.
Causes
Blood vessel diseases, diabetes, and other physical problems are the usual cause of ED. Other causes are smoking and a side effect of some medicines, such as depression and hypertension medications. Some cases are due to emotional factors, such as stress and fear of not being able to perform.
Treatment
- Treatment for conditions that cause ED
- Medication
- Counseling
- A vacuum erection device
- Self-injection therapy or a penile implant
Self-Care / Prevention
- Take medicine for ED as prescribed.
- Check with your doctor before you take herbs, etc. sold for ED.
- If you have diabetes, follow your treatment plan.
- If you smoke, quit.
- Avoid or limit alcohol to 2 drinks a day.
- Relax. Manage stress. Get plenty of rest.
- Get regular physical activity. Lose weight if you have excess pounds.
- Share your fears, needs, etc. with your partner. Work through relationship issues.
- Don’t focus just on performance. Find pleasure when you hug, kiss, and caress your partner.