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Workplace Ergonomics — Acme Corp Wellness
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Workplace Ergonomics
12 Modules
22 Lessons
Course Content
01
Chapter 1: Anatomy of the Spine
2 Lessons
02
Chapter 2: Poor Posture and Skeletal Diseases
2 Lessons
03
Chapter 3: Ergonomics in the Workplace
2 Lessons
04
Chapter 4: Ergonomic Desk Space
2 Lessons
05
Chapter 5: Importance of Breathing
2 Lessons
06
Chapter 6: Importance of Movement
2 Lessons
07
Chapter 7: Stretching at Work
1 Lesson
08
Chapter 8: Shoulder stretches
1 Lesson
09
Chapter 9: Wrist Exercises
2 Lessons
10
Chapter 10: Lower Back Muscles
2 Lessons
11
Chapter 11: Hip Stretches
2 Lessons
12
Chapter 12: Ergonomics for the Future
2 Lessons
